1. Chill Mornings (30-Minute No-Phone Rule): Start your day differently. Hold off on checking your phone right when you wake up. Give it 30 minutes. In that time, do something chill like meditating, stretching, or just enjoying some quiet. It's a cool way to begin your day without the instant buzz of the digital world
Phone rules for holidays
Phone rules for holidays
Phone rules for holidays
1. Chill Mornings (30-Minute No-Phone Rule): Start your day differently. Hold off on checking your phone right when you wake up. Give it 30 minutes. In that time, do something chill like meditating, stretching, or just enjoying some quiet. It's a cool way to begin your day without the instant buzz of the digital world