Phones are a constant source of distractions in our life. For the scope of this post, I would define distraction as anything that gets in the way of achieving your goals. When you hear of 'goals' don't get 'triggered' thinking about new year resolutions or office OKRs or career/personal goals, I mean goal in a very simple way of maybe completing a blog today, or reading a chapter of a book - tasks that require your focus. The reason I am talking about tasks that require your focus is because those are the tasks that have impact in your career (if you are in the 'skilled labor' market) and your life (spending time with family & friends).
3 things I did to reduce phone distractions 📵
3 things I did to reduce phone distractions…
3 things I did to reduce phone distractions 📵
Phones are a constant source of distractions in our life. For the scope of this post, I would define distraction as anything that gets in the way of achieving your goals. When you hear of 'goals' don't get 'triggered' thinking about new year resolutions or office OKRs or career/personal goals, I mean goal in a very simple way of maybe completing a blog today, or reading a chapter of a book - tasks that require your focus. The reason I am talking about tasks that require your focus is because those are the tasks that have impact in your career (if you are in the 'skilled labor' market) and your life (spending time with family & friends).